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Copra Coconut

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Copra Coconut

  • Copra Coconut meat is a good source of fiber, medium-chain fatty acids (MCFAs), and various vitamins and minerals, including manganese, iron, and potassium.
  • Studies suggest that Copra Coconut may help improve insulin sensitivity and blood sugar management, potentially beneficial for those with diabetes or prediabetes.
  • The MCFAs in Copra Coconut are different from most dietary fats and are more easily absorbed and used by the body as energy, potentially promoting satiety and reducing cravings.
  • Copra Coconut flesh and oil contain antioxidants that may help protect cells from damage and reduce the risk of chronic diseases.
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